RESOURCES FOR YOGA & AYURVEDA
Recommended Readings
- B.K.S. IYENGAR YOGA, The Path to Holistic Health, Iyengar
- Kripalu YOGA, A Guide to Practice On and Off The Mat, by Richard Faulds and Senior Teachers of Kripalu Center for Yoga and Health
- Yoga for your Type, An Ayurvedic Approach To Your Asana Practice, by Dr. David Frawley and Sandra Summerfield Kozak, M.S.
- EAT – TASTE – HEAL, An Ayurvedic Guidebook and Cookbook for Modern Living, by Thomas Yarema, M.D., Daniel Rhoda, D.A.S., and Chef Johnny Brannigan (This is a wonderful and useful book)!